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Copyright (c) 2010 Stephen Lau Sleep is a natural human instinct. Research studies have shown that all living things sleep. A Swiss research study indicated that gold fish, having been deprived of sleep for an extended period of time, would stay still for a protracted period of time to make up for sleep deprivation; and [...]
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Whenever I get together with other families with young children, almost invariably, there will be one or two parents who struggle with their child’s sleep. Issues range from frequent awakenings to too frequent feedings to sleeping in the parent’s bed. It’s no surprise then why so many adults in this country suffer from a myriad [...]
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