How to Quit Smoking, the Easy way to stop smoking
How to Quit Smoking, the Easy way to stop smoking
There are many stop smoking programs, many of them teach you to rely on remembering to put on that patch or chew on some gum but the easy way to stop smoking begins with a little bit of research.
For your convenience, I have done the research and listed smoking facts here on this article as well as found what claims to be revolutionary system helping people quit 99.7% successfully after 1 session.
If you have been smoking for some time and are finding it hard to quit smoking, let me take a moment to explain why. When you began smoking, maybe without realizing it, your mind thinks to itself that each time you smoke your going to feel better in one way or another. And so it happens like this; your feeling stressed and so you take a cigarette and the stress goes away or your feeling down and smoking another cigarette brings back that sensation of joy or happiness. What you have trained your brain to do is associate smoking with ‘Good’ and in turn associated quit smoking with ‘bad’.
Why gum and patches fail to help people quit is because they don’t deal with the relationship your brain has made with smoking, what they do is ween you off the addiction of nicotine. Chewing gum to help stop smoking and wearing patches drags out the quit smoking process. You may find that even after a week or two of successfully wearing patches or using gum you still had to fight mood swings and cravings which are just some of the symptoms which cause people to go back to smoking while they are trying to quit.
Hypnosis to quit smoking is the only method which deals directly with the associations your brain has made with cigarettes. Hypnosis breaks the cycle your brain fell into when you began smoking.
Hypnosis to quit smoking unties all the illusions you brain made up about how good a cigarette is and how it makes you feel better, it teaches that you no longer need a cigarette to feel better. Additionally it seems to be the only stop smoking program that denies what happens when you quit smoking such as cravings or irritation.
When you stop smoking with hypnosis, not only do you come out unaddicted but you also come out without quit symptoms. You will not feel cravings, you will not feel irritated nor have mood swings or have weight gain issues which so many of the alternatives to quit smoking leave people with.
Quit Smoking Today has helped over 5000 people to quit and with 99.7% of them quitting for 30 days after just one session. This is pretty much an over-night method, an easy way to stop smoking. You to could quit smoking in under 40 minutes with Quit Smoking Today!
0 Comments